Out of the Mind, Into the Body: Listening
to What the Pain Is Trying to Tell You
You feel physically and emotionally exhausted
You've tried so many lotions, potions, expert advice and still no long-term change
You worry about the future and what's to come
You feel like you've lost your freedom
This is Why...
It's so easy to draw your attention onto what you can see physically...
But if you're honest with yourself, you've already tried that.
You've reached out for help, followed the advice, taken the suggestions - only to feel like you're going round in bloody circles.
Maybe you were given textbook answers, quick fixes, or told to manage it... rather than truly understand it.
This is not because you're doing anything wrong - rather because you've been taught to look in the wrong direction.
Your body has been protecting you from something that doesn't require protection anymore. Rather expansion.
This workshop allows you to do exactly that. It's for the moment you realise there has to be something deeper going on. And breaking free of long-term pain is possible.
A space where you don't just hear the answers... you begin to see them for yourself, in real time.
And where things finally start to click - I don't just mean in theory, but in a way where the pain can soften, your body can feel heard, and you can work with it's message so release and rise can finally happen. 🤍
Join me as we move beyond just managing physical symptoms and instead begin understanding what's really going on. Through useful insights, heart opening moments, and guided release practices you will experience a level of clarity, and gentle expansion that may of been what's missing thus far - all within this 2 day live workshop. All the answers are within you - and it is an honour to show you just how to access those answers.
What to Expect
The things we'll explore together:
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How subconscious patterns and beliefs shape the way you feel
(and why the same thoughts keep showing up)
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The deeper connection between your mind, body, and unresolved emotions
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Looking beyond the physical symptoms - and learning about the message it holds
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A guided exercise that works gently with the body, creating space for
a new sense of safety, softness and emotional release to be felt
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A powerful visualisation designed to reconnect with empowering emotions and step into a more expansive present state, and excitement for what's ahead
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Time for questions, along with insight into how you can take this work further, with personalised supportive next steps if you feel ready
Kind words from women who've experienced this work
Anna is bloody amazing. The patience, calmness and safe space she provided was beautiful. I wish I knew of this work sooner because for the first time in 4 years I had real answers to my fibro symptoms.
The first time I worked with Anna blew me away that much I didn't even hesitate to book further sessions with her after! And it's truly been life changing because I'm now looking to go back to work part-time, and I'm doing more with my daughters.
I'm incredibly grateful and recommend Anna to anyone going through pain to defiantly consider this work
Helen
I found out about Anna through attending one of her mini masterclasses and it was so insightful. I have since then had a Belief Coding session with Anna which was a beautiful experience.
Anna is patient, kind and non-judgmental which made me feel completely comfortable in opening up. She listened to everything I shared and asked relevant questions which in turn helped me to pinpoint the exact memory linked to my discomfort.
I felt safe to completely let go and release what I had being holding on to and since then I feel there has been a definite shift in how I feel as well as a reduction in pain.
Thank you and will happily recommend
Ann-marie
I wasn't sceptical because I'd been following Anna for sometime. I just didn't know if I had the energy to invest in yet another thing that may or may not work. After speaking with Anna I straight away loved her energy and felt comfortable.
The support and guidance that Anna provides is unmatched from any other support I've experienced thus far. I've suffered with chronic back pain for years but it had been increasing for months.
After 3 sessions with Anna the sharp pain I got in the middle of my back has completely disappeared!! But more importantly Anna helped me heal my emotion health too. I am so much happier now and all thanks to investing myself for the right thing.
Kathy